Productivity is the end goal of every day for a company. When you work, the goal is always to produce more with the limited resources. As an employee, it’s your responsibility to do your part in helping the company advance its goals in the most efficient way possible. However, as an employee, there are things that affect your work that you have very little control of. You can’t control your work environment or your colleagues. Also, because of the sedentary lifestyle brought about by work, you have very little control of your health. As employees, we don’t get to control when we’ll catch a flu or a cold. What’s worse is that we tend to be too busy to exercise to counter the bad effects of the sedentary lifestyle. As a result, a lot of us suffer from different kinds of body pain, most common of which is back pain. Working With Back Pain It may be the disturbing pain you feel between your shoulders or down your spine—the pain can be wherever in y...